益阳亲友棋牌

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                      私教小店销售榜
                      时间:2019年05月17日 13:46 标签: 肌肉男 来源: 本站原创 查看: 6626次

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                      锻炼目的不同,导致出现差距

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                      克服阻力不同,导致出现差距

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                      由于壮硕肌肉男和精瘦肌肉男两者的锻炼目的有所差距(壮硕肌肉男更注重肌肉围度),并且因为两者体型有所不同,克服阻力(体重)的不同,力量更大的壮硕肌肉男在单杠比赛上输给耐力更好的精瘦肌肉男是情有可原的益阳亲友棋牌。而通过两者的差距,我们也要联想到我们自身的目标或短板,通过不同类型的动作,合理提高短板,使我们综合素质稳步提升,对于我们的健康才能有更大的帮助。


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