益阳亲友棋牌

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                      1. 私教小店销售榜
                        时间:2018年04月23日 14:03 标签: 力量训练 杠铃 哑铃 高血压 脂肪 来源: 本站原创 查看: 12933次

                          人物介绍

                          33SUI,BEIJINGREN。

                          JIANSHEN2NIAN

                          SHENGAO173,XIANZAITIZHONG160JIN,JIANSHENQIAN243JIN。

                          为什么选择健身?

                          无法面对家人的失望,别人异样的目光和嘲笑

                          WOCONGSHANGXUESHIJIUPANG,CONGCHUZHONGKAISHI。HOULAIZHONGZHUANZHUXIAO,YOUMISHANGLEDIANNAOYOUXI,ZHENGTIANZHOUYEDIANDAO,CHILESHUI,SHUILECHI,YINLIAOBUDUAN,JIUYIFABUKESHOUSHILE,NEISHIHOUCONGMEIXIANGGUOJIANFEI。BIYELEBENLAIXIANGRUWUDANGBING,DANSHITIJIANKENDINGBUHEGE,JIULUOWULE。GONGZUOYIHOUJIUGENGJIASIWUJIDANLE,YOUHENZHANGYIDUANSHIJIANWOGENBENBUHESHUI,MEITIANQUANSHIYINLIAO,ZAIJIASHANGXIHUANZHONGKOUWEI,WEIKOUYEDA,TIZHONGSHIZHIXIANSHANGSHENG。

                        益阳亲友棋牌   MEINIANDETIJIANGAOXUEYAHEZHIFANGGANSHIYUELAIYUELIHAI。HOULAIGANCUIBUQUTIJIANLE,YANBUJIANXINBUFAN。ZAOSHANG8DIANSHANGBANWODAODANWEIYISHUIJIUBANTIAN,ZHONGWUCHIWANFANXIAWUJIEZHESHUI,BAITIANSHUIDUOLEWANSHANGKEDINGBUKUN,YOUSHUIBUZHE,JIUZHEIMEYIZHIEXINGXUNHUANXIAQU。YINWEISHANGBANSHUIJUEMEISHAOAILINGDAOPIPING,GONGZUODOUYAOBUBAO。

                          家人看我越来越胖越来越颓废也很着急,整天说我,为了让我减肥甚至给我钱。就是我每月挣多少钱,只要我减肥就再给我多少。可就是这样我都无动于衷,想想那时候也够傻的。因为胖,形象差我一度很自卑。不敢和人接触,闺女放学我都没去接过。以至于孩子的老师都不认识我。体重临近250斤时媳妇对我说,你要是到了250斤就离婚。

                          QISHISHUOSHIHUA,JIANFEIZHEIZHONGSHIRUGUOBUSHIZIJIXIANGGAIBIAN,BIERENJIUSHISHUOPODATIANYEMEIYONG。WOSHI2016NIAN4YUE5RIZHEIYITIANKAISHIJUEDINGJIANFEIDE。MIANDUIJIARENDESHIWANG,MIANDUIBIERENYIYANGDEMUGUANGHECHAOXIAO,WOSHOUBULELE。

                          健身遇到的最大困难

                          惰性和嘴馋

                          KAISHIYOUYUWOTIZHONGDA,WOZHISHISHAOWEIKONGZHIYIXIAYINSHI,BUCHITAIYOUNITAIDUO,FANHOUSANSANBU,TIZHONGJIUXIAJIANGLE。WOYIKANJIANFEIYETINGRONGYIA,YIXIAJIUJIANLESHIJIJIN,YOULEYIDIANXIAOCHENGJIXINXINBEIZENG。GANGKAISHIJIANFEISHIWOYEZOULEHENZHANGYIDUANWANLU,WOMEIYOURENHEZHEIFANGMIANDEZHISHI,ZHIJUEDESHAOCHIDUODONGJIUNENGSHOU,WOJIUKAISHIJIESHI。KAISHISHIGUANYONG,TIZHONGYEYIZHIXIAJIANG。DAGAI3GEYUEZUOYOUJIUMEISHENMEXIAOGUOLE。

                        益阳亲友棋牌   WOYOUJIADALEJIESHIDELIDUHEYUNDONGLIANG,TIZHONGYOUKAISHIXIAJIANGLE。KEZHEISHIJIESHIDEWENTICHUXIANLE,PINFANSHENGBING,DIAOTOUFA,FASEKUHUANG,LIANSEYEHENBUHAOKAN。JINGSHENZHUANGTAIYEHENCHA。WOKAISHIYUEDUYIXIEGUANYUJIANFEIJIANSHENDEZHISHIHEWENZHANG,SUIRANMANMANLEJIELEJIESHISHIBUJIANKANGDE,DANSHIWEILEDANGSHIWOSUOZHUIQIUDETIZHONGXIAJIANG,WOHAISHIZHEIMEZUODE。

                          健身塑造自己的过程

                          WOYIGEPENGYOUZHANGXIAOHENZAOJIUJIECHULEJIANSHEN,WOGANGKAISHIJIANFEISHITAJIUJIANYIWOJINXINGLILIANGXUNLIAN,WOBUYIWEIRAN。SUIZHEJIANSHENZHISHIDEFENGFU,WOYISHIDAOLELILIANGXUNLIANDEZHONGYAOXING,ZAIJIASHANGPENGYOUYIZHIDUIWOKUKOUPOXINDEQUANJIE,WOKAISHIJIECHUJUTIE。WEILEZHICHIWOTACONGZIJIJIALIBANLAILEQICAI,GANGLINGHEYALING,SHOUBASHOUDEJIAOWODONGZUOYAOLING,DAIWOJINXINGJIANDANDELILIANGXUNLIAN。YOUYUWOZHANGSHIJIANJIESHI,JIROULIUSHIYANZHONG,LIANZUIQINGDEQIXIEDOUJUBUQILAI,ZHEIDUIWODAJIHENDA,CHADIANJIUFANGQIJUTIE。DUOKUIZHANGXIAOYIZHIGULIWO,ZHICHIWO,WEIWOSHULIXINXIN,DAIWOYIQILIAN,WOCAIMEIYOUFANGQI。WONENGZOUDAOJINTIANZHEIYIBUFEICHANGGANXIETA!JIUZHEIMEYIZHILIANZHE,ZHIDAO2017NIAN6YUEDANWEIFUJINKAILEYIJIAJIANSHENFANG,YOUSHIZHANGXIAOGULIWOLAZHEWOBANLEKA,ZHICIKAISHILEXITONGXUNLIAN。

                        益阳亲友棋牌   KAISHIWOHENDICHUQUJIANSHENFANGBANKA,YINWEICHULEGANGLINGYALINGBIEDEWODOUBUHUI,MEIYONGGUO,PABIERENXIAOHUA。PENGYOUJIWOJIANGJIEGEZHONGQIXIEDEYONGFAHEDUANLIANBUWEI,GANGKAISHIDESHIHOUZIJIBULIAN,YIZHIPEIZHEWO,ZHIDAOWOJINXINGXUNLIAN,GANDONGSIWOLE 。ZOUJINJIANSHENFANGJIECHULEJUTIE,JIECHULEJIBENSANDAXIANG,LIANLEMEILIANGTIANWOJIUSHOUBULELE,TAILEILE。JINJIANSHENFANGDETOUSANGEYUELIBUZHIYICIXIANGYAOFANGQI,DANSHIHUIXIANGQIBIERENDEBAIYANHECHAOXIAO,KANKANSHENBIANPENGYOUDEFUCHU,GULI,JIARENDEQIWANGWOJIANCHIXIALAILE。

                          WOKAISHIQUANMIANJIECHULEJIEJIANSHENDEZHISHI,YINSHI,DUANLIAN,XIUXI,BUJIDENGDENG,JINKENENGANZHAOHELIDEFANGSHILAIDUANLIAN,HEPENGYOUZHIDINGJIANSHENJIHUA,TANTAODONGZUO,JIAOLIUXINDE。ZAIJIANSHENFANGYERENSHIXUDUODASHEN,QIANBEI,DUIWOJINXINGLEBUSHAOZHIDAO。JIUZHEIYANGDUANLIANLE10GEYUEZUOYOUWOYECHULEYIXIECHENGJI,SHENTIBIANHUAYEBIJIAOMINGXIAN。SUIRANTIZHONGZHANGLEDANSHITIXINGHAOKANLE,YEBUZAIZHUIQIUTIZHONGLE。JINJIANSHENFANG150JIN,XIANZAI160JIN,DANSHITITAISHENXINGGENGHAOLE。

                          RICHANGXUNLIANDONGZUO

                          给想健身的朋友一些建议和鼓励

                          NENGYOUJINTIANDEBIANHUALIBUKAIQINRENPENGYOUDEZHICHIGULI,ZIJIJIANCHIDEXINNIAN,SHENZHIWAIRENDECHAOXIAOHEFENGCI。JIANSHENSHIYIGEZHANGJIUDEGUOCHENG,YAOYOUHENGXINYUYILI,YAOYOUDACHIJIUZHANDEXINNIAN,JIANCHIDAOZUIHOUDERENCAISHICHENGGONGDEREN。

                        责任编辑:zhouxq
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